Anyone who has ever had a massage or hydration treatment knows that post-spa skin feeling. Silky and equally beautiful skin. Like polished glass with a soft glow.
Of course, this professional finish doesn’t last forever. But instead of letting it fade, more and more women are bringing this high-end skin routine home by adding body oil to their daily ritual.
When paired with intentional habits like dry brushing and shaving, body oil ensures that your skin will always look and feel like a professional spa session. No appointment is necessary.
Want to know more? Here’s everything you need to know about using body oil:
How to Use Body Oil for Smooth, Glowing Skin All Over
Most women have a carefully crafted skin care routine. Serums, facial masks, cleansers. Of course, all of this is important.
However, the skin below the neck also needs support. More and more people have started to realize this, which means that body care has not recently has received the attention it deserves.
Much of this focus begins internally. Many women already understand body care benefits of peptides, good hydrationAnd intentional nutrition that supports the skin from the inside to the outside.
Externally, practices such as using an exfoliant dry brush Or red light therapy are quick additions once our efforts start to pay off. We all want that healthy, all-over glow.
But what about body oil? Truth be told, it can seem a little intimidating. No one wants to look like an oiled-up wrestler or ruin their favorite outfits with grease stains.
If you’re worried about the same things, we hear you. That’s why we’re sharing this guide to using body oils effectively. No mess, no slippery skin.
What is body oil?
Body oil is exactly what it sounds like. A care product designed to promote hydration and protect the skin of the body below the neck. It is made from vegetable or synthetic oils that help retain moisture, support the skin barrier and improve the overall feel of the skin.
Unlike lotions or creams, body oils do not directly “hydrate.” Instead, oils work by locking moisture into the skin after showering or applying creams. This gives your skin a smooth, long-lasting texture and a glowing complexion.
Different Types of Body Oils
Dry body oils penetrates quickly and hydrates the skin without leaving a greasy finish. The legendary OSEA underwater algae
Body massage oils have a richer texture that provides a longer-lasting glide for massages and body treatments. OSEA Vagus Nerve Oil works well for relaxation-focused routines. But for a more intimate pleasure, we rely on the Woo More Play Coconut Love Oil.
Herbal Body Oils combine plant-based oils and extracts to nourish and support skin. Agent Natateur Holi (body) And Essentially pure body oil (use code SKINNY for both) are both high-quality, multi-ingredient blends worth trying.
Single Ingredient Body Oils count on pure oil with no added blends, making them ideal for minimal routines or sensitive skin. Jojoba oil And sweet almond oil are simple, skin-friendly choices that are perfect for everyday body care.
Curious about why we specifically recommend these products? Listen to episodes of Him and his show where Lauryn interviews the founders of these clean skincare brands:
The Truth About Clean Beauty and Skincare Ingredients Ft. OSEA Founders – Jenefer and Melissa Palmer
What is body oil used for?
Massage
Who doesn’t love a good massage? Whether you book a Brazilian lymphatic drainage treatment or do romantic bodywork with your partner, oil is essential to your massage.
Body oil creates slip, allowing hands or tools to glide gently over the skin while improving the sensation of the skin during the massage. The right formula leaves skin soft and comfortable, making it ideal for both deeper body work and slower, more sensual moments.
Evening body care routines
Body oil takes time to absorb into your skin. It’s an occlusive. For this reason, many people prefer to incorporate it into their evening skincare routine.
After Dry Brushing and Showering
Dry Brushing Already Makes Your Skin SO soft as butter, but the body oil only enhances the effect even more. So dry brush, take a shower, apply lotion and SO add body oil. You will feel like you are leaving the spa.
Skin care for dry climate or winter
Our skin has different needs in winter. Cold air outside and warm air inside are both dry, so they can wick moisture away from your skin if there is no barrier. Body oil locks in this moisture, keeping your skin healthy and soft all year round.
After shaving or waxing
If you have sensitive skin, your body may sometimes feel irritated and rough after shaving or other types of hair removal. Body oil helps soothe and smooth skin so you feel more comfortable and confident.
Skin care after sun
First of all, if you TO DO have a sunburn? Get a quality SPF, like TSC Caffeinated Sunscreenfor next time. But since the damage is done, body oil can prove essential to your healing process. Burned skin is dry and reactive.
For what? Because you have totally compromised your skin barrier. However, body oil can help restore moisture, helping to soothe and heal your skin.
Relaxation or self-care rituals
Body oil naturally slows things down. Warming it between your hands and massaging it into skin transforms a basic routine into something more grounding and indulgent.
So whether you want to relax, reconnect with your body, or spend some quality time alone (wink), take your body oil. Think of it as a body treatment that also serves as a nervous system treatment.
Spa treatments at home
Body oil helps recreate that polished skin feeling after treatment without leaving your home. Pair it with dry brushing, a hot shower, a foot bath, your non-toxic candleor a ice rolling sessionand suddenly your bathroom looks like a spa.
Targeted care for dry areas
Some areas simply need special attention. Especially if you have dry skin. Body oil works well for targeted application to places like elbows, knees, heels and cuticles. In fact, anywhere the skin tends to be rough, tight or neglected.
Benefits of Body Oil
Retains moisture
Softens and smoothes dry skin
Supports the skin barrier
Improves skin comfort
Leaves skin radiant
Creates a glide for massage
How to apply body oil
Step One: Use a dry brush to exfoliate and prepare the skin.
Using The Confidential Skinny Butter Brushsweep from your feet upward toward your heart. Next, apply lighter pressure to your torso, neck, and chest. For your back, brush from your neck toward your hips.
Dry brushing helps remove dead skin, stimulate circulation and prepare the skin so that products are absorbed more effectively afterward. Plus, it makes your skin SO soft and smooth.
Here is a complete list of benefits of dry brushing.
Step two: Take a shower or bath as usual.
Then take a shower or bath as usual. Elevate your space with eucalyptus sprigsessential oil, a non-toxic candleand soft music. Whatever you decide, we recommend shaving to enhance that silky smooth texture.
Third step: apply body butter or balm.
Once out of the shower, gently pat your skin dry and apply a body butter or balm like Toups & Co Tallow Balm Or OSEA Undaria Algae Body Butter. Applying it while your skin is still slightly damp helps lock in moisture and boost hydration.
Step Four: Warm a small amount of oil between your palms.
Pour a few drops of body oil into your hands, then rub your palms together to warm it up. This helps the oil distribute more evenly and be absorbed into the skin more easily.
Step Five: Massage the skin using gentle upward movements.
Apply the oil in slow, upward motions, working from your ankles toward your hips and from your hands toward your shoulders. This technique promotes circulation and gives the application a more spa-like ambiance.
Step Six: Focus on drier areas like legs, elbows and knees.
Spend a little extra time on areas prone to dryness or rough texture. These spots tend to absorb oil quickly and benefit the most from the extra nourishment.
Step Seven: Let the oil absorb before getting dressed.
Give your skin a few minutes to fully absorb the oil before putting on clothes. This helps prevent transfer and leaves your skin hydrated, smooth and subtly glowing, non-greasy.
When to apply body oil
The best time to apply body oil is immediately after a shower or bath, when your skin is still slightly damp. This allows the oil to seal in all that moisture and be better absorbed into your skin.
Most prefer to apply body oil in the evening because it has time to fully penetrate while the skin naturally repairs itself. That said, it also works well in the morning if you want a subtle shine all day long.
Body oil makes every day feel like a spa day.
Body care is not superfluous, it is essential. The skin below the neck deserves the same attention as your face. And small, consistent habits make a big difference over time.
Adding body oil is a simple and effective way to promote hydration, strengthen the skin barrier and keep your skin healthy without overcomplicating your routine.
x, The Skinny Confidential team
+ Preserve your skin barrier while cleansing your skin.
++ Discover that of Patricia Altschul favorite beauty products.
HIGH QUALITY OILS:
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