When it comes to intimacy, the little things matter. Things like texture, aroma, ingredients and the thought that goes into it are very important. This is why we are truly obsessed with WOO. This brand offers much more than intimate products. It’s a modern brand of sexual wellness that can elevate your sex life with both pleasure and self-care in mind.
Whether you’re looking for the perfect vibrator to rev up your personal time or a silky lubricant to enrich sex with your partner, WOO delivers. Their clean, body-safe, high-quality, and BEAUTIFUL products deserve a place on your vanity with your TSC Ice Roller And Face massager– not stored in your drawer. Because when something feels good, looks good and is good for you, you don’t hide it. RIGHT? You integrate it into your ritual.
WOO products are a way to completely improve your sex life. So whether things are a little vanilla in the bedroom right now or you’re just in the mood to spice things up, WOO and The Skinny Confidential are here to make intimacy more fun, more intentional, and way more exciting. Consider this your go-to guide to improving sex in every way: from the tools you use, to the way you take care of your body, to the vibes you bring into the bedroom.
How to improve your sex life with Woo
In this article, we explore everything you need to know to improve your sex life. We’ll cover tips on physical health, emotional connection, mindset shifts, spicy activities, and our favorite WOO products, of course. No matter your relationship dynamic, this is your go-to resource for turning up the heat in a way that’s empowering, practical, clean, and true to you.
Is sex important in life?
For many people, a good sex life is essential to feeling happy, confident and connected. Both men and women want to feel desired and intimate with someone they care about. Not only does sex make us feel good, but research shows it has legitimate health benefits. We’re talking better sleep, lower blood pressure, a stronger immune system, better heart health, and better hormonal regulation.
So, maybe sex really is the best medicine? And, luckily, it’s the only prescription that has no side effects (unless you count smiling a lot more than usual)! But . . . is gender important to everyone? The truth is, no.
Not everyone puts a lot of pressure or focus on sex, and that’s okay! Personal values, religious beliefs, sexuality, or even a current state of mind can all shape how people approach it.
What does a healthy sex life look like?
Open communication about needs, wants and boundaries
Consent is mutually enthusiastic and respected
A sense of acceptance and emotional security
Physical and emotional pleasure during intimacy
Adaptability as needs and circumstances change
Lack of pressure to perform at a certain level
A frequency that seems satisfactory for both partners
A feeling of connection and closeness after intimacy
Mutual desire and attraction
A common goal: helping each other reach orgasm
How to boost your sex life
Prioritize self-care like good sleep and nutrition.
Good sex starts with feeling good in your body. Let’s face it: no one is in the mood when they’re anxious, run down, or totally exhausted. This is why taking care of yourself is not just a pleasure; it’s actually an important part of sexual well-being.
have enough sleep can boost your libidonourishing foods help improve your moodand staying hydrated promotes blood circulation and vaginal health. And don’t underestimate the power of simple painkillers. Think self-massagelighting a non-toxic candleor take a few quiet time to meditate. When your body and mind feel good, your sex life usually follows.
Use strategic exercises.
Exercise is one of those things that is good for just about All. However, certain workouts are particularly beneficial for your sex life. For example, squats are great for sexand are also hip mobility exercises. Oh, and of course cones are still great – I can’t forget them.
If these workouts aren’t your thing, that’s okay. Scroll our training content and see if there is something that will better fit your schedule or lifestyle. Honestly, any amount of exercise can boost your confidence, body awareness, and endurance, making things fun between the sheets.
Always be kind to yourself and your body.
When you feel good about yourself, it’s so much easier to stay present during intimacy, let go of unrealistic expectations, and free yourself from any lingering shame. This kind of self-love fuels real sexual confidence. And let’s be honest, it’s not. It’s rare to have these predetermined and unrealistic room standards. We’ve all thought, “I can’t make that face” or, “If I don’t do something more, I’m boring.” » Let us tell you: this is not the way things should be.
It is natural to think this way; we all do it. But feel good about yourself allows you to leave standards behind and focus on true passion and intimacy. Not only does it make you a better lover, but it also often makes you more attractive. Confidence is magnetic, guys.
Have your hormones checked and balanced.
Have your hormones checked can help with all aspects of health, including sexual health. Hormonal imbalances can cause symptoms such as low libido, vaginal dryness, mood swings and fatigue. But, once you know what’s wrong, it’s SO it’s much easier to treat the root cause and start feeling like yourself again in and out of the bedroom. Don’t know where to start? Don’t worry. After consulting with a hormone specialist, check out these TSC resources:
Foods That Help Balance Hormones
This episode of the TSC podcast with Candace Burch
How to eliminate extra estrogen
This TSC Podcast Episode with Brianna Bitton
Explore your body alone.
Masturbation. East. Normal! If no one has already told you, let’s be the first to do so. The better you know yourself, the better you will be able to communicate your needs to your partner. So masturbate, experiment with sex toys and just have fun with yourself. There’s no shame in it and it can really improve your sex life in general.
And if you need toy recommendations, we love the WOO Mushroom Vibez Personal Massager. But WOO offers several vibrators that are all gorgeous and indulgent. Discover the Vibez Disco Stick G-Spot Vibrator and the Vibez I Cum First Clitoral Vibratordepending on the type of pleasure you are looking for.
Use only clean, quality products in the bedroom.
Not all intimate products are created equal, and nothing kills the mood like irritation and rashes from lubricants and oils. If you’re loyal to the TSC community, you know we’re all about healthy, organic, and natural products. understand stuff you use in the bedroom. Many sex products contain harsh ingredients like fragrances, parabens, glycerin, and synthetic colors.
These ingredients can disrupt your pH, cause infections, and disrupt your hormonal balance! So, just read the labels before buying anything for your intimate areas or buying from trusted brands like WOO. You want something totally clean and natural, like Woo’s Coconut Love Oil. It’s pretty good to eat—literally. It’s completely edible and safe to play with. Or, if you TO DO need a little pH reset, check WOO will be here in five intimate washing.
Communicate openly what you want.
Both you and your partner risk feeling dissatisfied if you don’t communicate. Talking openly about what you want (and what you don’t want) is the key to a healthy, fulfilling sex life. The more honest and clear you are, the easier it is to create a mutually satisfying experience where you both feel seen, heard, and excited.
Schedule sex: This can be just as fun as spontaneity.
Although spontaneous sexual activity is HOT, you know what’s also sexy? Scheduled sex! Hear us out: Knowing it’s coming but having to wait can build anticipation, build playful tension, and actually increase desire. Additionally, it gives both partners time to prepare mentally and physically, so the experience feels more intentional, connected, and exciting.
Create a sexy environment in the bedroom.
Make the bedroom a sexual sanctuary: get some sexy lingerie. Light some candles. Play sexy music. Diffuse essential oils which ignites sexual desire. You get the idea. The point is to take the time to create the perfect intimacy space for you and your partner. The idea here isn’t to create an aesthetically pleasing space (although that helps.) Rather, it’s about creating an environment that allows you to disconnect from the outside world and connect with your partner in the bedroom.
Do you like the idea of candles but want some other ideas? Check out this article: Home lighting tips to make every room have ambiance.
Read or watch something spicy.
If you’re having trouble getting in the mood, try incorporating something spicy into your daily routine. For example, read erotic literature. It’s one of the best ways to explore your sexuality and even find a few new things you might like. We love Fake by Wednesday Martinwho also came on the podcast to talk all things sex and intimacy. To hear what she has to say, be sure to check out the complete podcast episode with Wednesday Martin.
A Another way to get in the mood? Watch porn in your favorite flavor. (We recommend independent creators after speaking with Lana Rhoades on The HIM & HER Show.) This should get you started before having sex.
Start role-playing.
Another way to boost arousal for a more exciting and satisfying sex life is role play. Discuss openly with your partner the scenarios that interest you. (Sexy stranger is fun to start with.) If your partner isn’t interested, don’t worry. You can always explore your fantasies by playing solo. Playing a role in your imagination can be just as exciting.
Experience something totally new.
If you’re having sex regularly but things are starting to feel a little stale or routine, it’s time to take the plunge. Try a new position, bring toys, change location, or anything else that sparks your curiosity. A little upheaval can go a long way in reigniting passion and deepening your intimacy.
Stay curious and flexible.
Sex is a journey and your needs will evolve over time. Be open to discovery and change and continue to communicate with your partner. If you want more, listen to the episode of The HIM & HER show with sex expert Emily Morse.
Consult a pelvic floor physiotherapist.
Painful sex, difficulty reaching orgasm, and even erectile dysfunction (in your man, of course) aren’t entirely normal. These problems could actually be a sign of a pelvic floor injury. During your physiotherapy sessions, your therapist will offer you targeted and personalized exercises to strengthen your pelvic floor muscles. They will also give you some relaxation techniques that can really make all the difference. Pelvic Chimney Results r PT can be truly life-changing for couples who have difficulty in bed.
Consider consulting a sexologist.
Are you facing bigger sexual problems? We see you. There’s no shame in finding a sex therapist who can help you resolve emotional and physical blockages, heal past trauma, and find new ways to create a satisfying sex life.
Your sex life deserves as much attention as any other aspect of your health
A good sexual experience isn’t about being perfect. It’s about feeling good, staying connected, and being open to growth. Whether you’re exploring new things, looking to improve your sex life, trying new sex toys, COURTor if you just want to bring more fun into the bedroom, small changes can have a big impact. Keep it playful, keep it honest, and most importantly, enjoy the journey.
Check Woo on Amazon and receive hot delivery just in time for February 14. Surprise your lover, have fun with yourself or give a cheeky gift to your friends.
x, the skinny team confidential
+ How to have confidence in bed for keep things spicy.
++Here how to spice up your marriage.
+++ Discover it sexual benefits of squats.
BEST SEX:
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