Adele confesses she's 'back in therapy' and went '5 times a day' during divorce from Simon Konecki

Adele revealed she was working on her mental health again during a candid moment with her "Weekends with Adele" audience on Saturday, December 10. The Grammy-winning singer told her fans at the Las Vegas residence that she is back in therapy after her latest trick helped her divorce ex-husband Simon Konecki, who she is with. separated in 2019. “I started going to therapy again because I went a few years without it. I had to start,” she told the Colosseum at Caesar's Palace. "Before, obviously, when I was going through my divorce, I was basically having five therapy sessions a day."

"But I stopped holding myself accountable for my own behavior and the things I said," she continued as she sat at the piano . “But now I do it because I just want to make sure I recharge every week to make sure I can give it all to you. And my whole therapy session this week was really interesting, it was about those shows. »

Adele then started to cry as she explained how much songwriting means to her, even though she suffers from severe stage fright. "I'm always so emotional, I love making music, but there's something about performing live that terrifies me and fills me with dread," she added. "That's why I'm not a big touring artist. I...