Is it better to run on an incline than to run on the flat?
Is it better for you to run up and down a hill than run on the flat? Or is the descent easier counteracting the ascent? How about running down a hill and then up, when you're already tired? Steve Henderson, Wythenshawe
Post your answers (and new questions) below or send them to nq@ theguardian.com . A selection will be published next Sunday.
Is it better for you to run up and down a hill than run on the flat? Or is the descent easier counteracting the ascent? How about running down a hill and then up, when you're already tired? Steve Henderson, Wythenshawe
Post your answers (and new questions) below or send them to nq@ theguardian.com . A selection will be published next Sunday.
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