I use ChatGPT the same way some people use a private assistant. Not to think for me, but to help me CLEAR my thoughts.
You already know and love my and Michael’s executive assistants. Katie. We couldn’t function without it, that’s for sure. But I use ChatGPT to clear my thinking, free up time in my day, and help me manage things more easily. Here’s how it happens most of the time.
How Lauryn Bosstick uses her AI assistant
In the morning, I talk to him exactly as I would an executive assistant. I unload everything: what needs to be done, the real priorities for the day, my goals, my systems, my vision, my self-care ideas, a to-do list, and how I want to present myself to my family. It’s like a five-minute turbo brain dump. I just put it out of my head.
Then I start refining.
I’ll say, “Here’s everything I’m thinking. Help me structure this day so it’s clean and calm. Help me map it out so I can take care of myself while still moving the business forward. Help me create order so I can be fully present with my family instead of mentally juggling ten things at once. I don’t want to muddle through either.”
I am very clear about my intentions. As you may have read in this post on how I have my calendar set up, I need a little breathing space. Yes, I’m trying hard not to be late, but that’s part of how I’m trying to solve this problem. Driving time, buffer time between meetings. I hate feeling rushed and taking on this “messy” energy.
Either way, THEN ChatGPT turns my noise into a plan: I can visually see what actually needs to happen today versus what can wait. And once that’s mapped out, my energy changes. Like, AHHH. It’s such a relief.
I’m not interested in working all day and calling it productive. I want to take care of myself, build strategically, and show up to my family without feeling scatterbrained, you know?
Clarity is most important, then execution.
If you want more ChatGPT advice, listen this episode of The Bosssticks with Pia Mance. She really gets it and shares so much great advice.
So there you go. I highly recommend trying this if you’re feeling overwhelmed by your day. Plus, if you are a stay at home mom or a working mom, I know you have a lot on your plate. Take 10 minutes to refine your ChatGPT to free up time and space in your day to focus on YOU.
Eliminate uncertainty, streamline your day and be present in the task at hand. It’s truly life changing.
Let me know all your AI tips in the comments below.
x, Lauryn
+ Learn my calendar process here.
++ Adapt and thrive with AI: Tips from Gary Vee.
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