Here's How Often You Should Clean Your Personal Training Equipment
Here's How Often You Should Clean Your Personal Training Equipment
Photo: Jacob Lund (Shutterstock)
Working out at home has always been both a necessity and a luxury, but since the pandemic we've all gotten used to doing it much more often. At the gym, we all know to wipe down the machines after using them, but how seriously do we take it from the comfort of our homes? You probably wash your water bottle and sweat towel every day (hopefully), but your kettlebells and stationary bike might be another story. Here's how often to clean your personal training equipment and how to do it.
Working out at home has always been both a necessity and a luxury, but since the pandemic we've all gotten used to doing it much more often. At the gym, we all know to wipe down the machines after using them, but how seriously do we take it from the comfort of our homes? You probably wash your water bottle and sweat towel every day (hopefully), but your kettlebells and stationary bike might be another story. Here's how often to clean your personal training equipment and how to do it.