"I had a dress code at the gym for wearing a sports bra - so I got revenge"

Wearing your favorite gym kit to exercise can make or break your workout, with many women choosing to wear sports bras for more of ease - a woman retaliated against the dress code

A woman had an ingenious way to avoid a strict staff member at the gym (

Image: lifewithlaniers/tiktok)

Buying new gym equipment can be exciting, especially when you get a comfortable and functional outfit for your workout.

Exercising in uncomfortable or restrictive clothing can impact your ability to lift, squat, or run and therefore make your time at the gym less effective.

Many women will wear shorts or leggings with a simple sports bra to stay cool during exercise, as is commonly seen on TikToks and in the gym itself. However, one woman was shocked when her gym told her the outfit was "inappropriate" and she couldn't wear it to visit the place.

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Janay said she felt embarrassed after the interaction with the staff member (

Picture:

lifewithlaniers/tiktok)