The idea of walking while you work isn't new; we first featured a "treadmill" on this site in 2006. But the idea has come back, and it's enjoying a resurgence in popularity with cheaper, smaller treadmill designs called "treadmills". So how is a treadmill different from a treadmill, and are they really a game-changer for your workday or your fitness? Let's dig.
The idea of walking while you work isn't new; we first featured a "treadmill" on this site in 2006. But the idea has come back, and it's enjoying a resurgence in popularity with cheaper, smaller treadmill designs called "treadmills". So how is a treadmill different from a treadmill, and are they really a game-changer for your workday or your fitness? Let's dig.
Photo: New Africa (Shutterstock)
Photo: New Africa (Shutterstock)
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