Escape Your Head: How Overthinking Can Hurt Entrepreneurs in 2023
The opinions expressed by entrepreneurs contributors are their own.
It's hard not to chronically surprise yourself. We worry about our health, our finances and our future. We can easily slip down the slippery slope of trying to deliberate ourselves into a better situation.
![](https://assets.entrepreneur.com/content/3x2/2000/1594057748-GettyImages-669887662.jpg?auto=webp&quality=95&crop= 16:9&width=675)
But according to clinical psychologist Helen Odessky, it couldn't be more counterproductive. As she said on the Headspace blog:
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![Escape Your Head: How Overthinking Can Hurt Entrepreneurs in 2023](https://assets.entrepreneur.com/content/3x2/2000/1594057748-GettyImages-669887662.jpg?#)
The opinions expressed by entrepreneurs contributors are their own.
It's hard not to chronically surprise yourself. We worry about our health, our finances and our future. We can easily slip down the slippery slope of trying to deliberate ourselves into a better situation.
![](https://assets.entrepreneur.com/content/3x2/2000/1594057748-GettyImages-669887662.jpg?auto=webp&quality=95&crop= 16:9&width=675)
But according to clinical psychologist Helen Odessky, it couldn't be more counterproductive. As she said on the Headspace blog:
These are the most popular franchises to watch in 2023
This one question will make you a better thinker. Are you already asking?
How the CEO of Zoom Room is leading the way in dog training and education
Before hitting the fire button, leaders should ask themselves 1 question, then do these 3 things
3 Simple Strategies for Dealing with Overwork Pressure
Taco Bell uses this little-known secret to stay on top year after year
Previously skeptical, Elon Musk is now embracing this divisive workplace policy - and you should too.
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