3 tips for coping with relationship changes

If there's one relationship advice that's absolutely true, it's that life and relationships are all about change - and you have to deal with it.

And if you fight it or deny it, you not only make your life miserable, but your relationships suffer as well.

We all change physically as we age, our work situations change, our relationships evolve and change…

Our emotions and our mental vision change from moment to moment.

And yet, we all expect things to stay the same!

We are both constantly rediscovering that change is inevitable and that it is our reflection on the situation that determines our level of happiness and well-being.

Some time ago we received a message from a young woman who had questions about her relationship which had just become a long distance relationship.

A big change guaranteed!

Reading her story, it became clear that she had a lot of negative thoughts about long distance relationships and her relationship in particular.

A lot of jealousy had arisen and she just didn't believe her relationship would last.

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