The 20 Best Workout Shoes for Women, According to <i>ELLE</i> Editors

HER

Let me start by saying this: well done. You're here, which means you're already exercising or looking to start, good for you. A way to take care of your body and mind!

From HIIT to strength training, there's no shortage of ways to train. It's all about finding a type of exercise you enjoy, and there's definitely something for everyone. Whichever method of movement you choose, it's crucial to pay attention to how you move. As in, how's your form? This may seem like a question reserved for gym rats and fitness snobs, but for safety reasons, it's important to keep in mind. Seriously, it's worth taking the time to make sure you're training right - dotting your i's, crossing your t's, increasing your weights. And good form starts from zero, so let's talk about the best training shoes.

With the right support, sole, and structure, the shoes you train in can help you maintain good posture and form. Ideally, they'll also be comfortable, and in a perfect world, they might even be stylish. Some days it feels like there are countless distractions and excuses to convince yourself not to go to the gym. Factor in workout clothes that cause pain or discomfort, and your chances of exercising decrease faster than Netflix will automatically launch the next episode. If you get the chance, the right exercise shoe could completely change your fitness game. Who knows, maybe you'd love to jog if you traded in that old pair of white sneakers.

Here, find a list of athletic shoes highly recommended by yours truly at ELLE. Trust us, these are the best workout shoes to wear for your next sweat.

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Best Everyday Running Sneakers

Nike Air Zoom Pegasus 38 FlyEase

Sizes available United States 5-12 Colors Brown, white and black

Best sock sneakers

Adidas

Ultraboost 22 Running Shoes

Sizes available United States 5-12 Colors 21 options