"How I Stay Fit While Travelling": SUSAN WARD DAVIES Talks Healthy Eating While On Vacation

"How I Stay Fit While Traveling The World": Travel Editor SUSAN WARD DAVIES Reveals How To Enjoy Healthy And Delicious Food While On Vacation. morning swims, stair workouts and scenic runs are the "key tips"
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August 2022 | Updated: 10.12pm BST, 07 Aug 2022

Ex-Travel Editor Susan Ward Davies has learned to eat healthy – but enjoyable while on vacation.
For years, something has deterred me from going on a cruise: the fear of acquiring the inevitable cruise belly ( too many meals at will). I'm currently on my very first, in Alaska, and I'm determined not to let that happen to me.
I spent 35 years as a as a travel writer, mostly at Elle magazine, exploring over 90 countries, so I've learned a thing or two about not piling on the pounds on the road.

Certainly the biggest annoyance the incentive to overdo the breakfast buffet is traveling with a fashion crew.
I used to produce a lot of shoots in all kinds of exotic places, from Bali to Brazil. Being a rounded size 14, there's nothing quite like sneaking down to the beach for a morning swim and being joined by a few beanpole models t...

Travel Aug 8, 2022 0 82 Add to Reading List

"How I Stay Fit While Travelling": SUSAN WARD DAVIES Talks Healthy Eating While On Vacation

"How I Stay Fit While Traveling The World": Travel Editor SUSAN WARD DAVIES Reveals How To Enjoy Healthy And Delicious Food While On Vacation. morning swims, stair workouts and scenic runs are the "key tips"

August 2022 | Updated: 10.12pm BST, 07 Aug 2022

Ex-Travel Editor Susan Ward Davies has learned to eat healthy – but enjoyable while on vacation.

For years, something has deterred me from going on a cruise: the fear of acquiring the inevitable cruise belly ( too many meals at will). I'm currently on my very first, in Alaska, and I'm determined not to let that happen to me.

I spent 35 years as a as a travel writer, mostly at Elle magazine, exploring over 90 countries, so I've learned a thing or two about not piling on the pounds on the road.

Veteran travel editor Susan Ward Davies learned how to eat healthy ¿ but enjoyable over the holidays

Susan says stair workouts can help avoid weight gain. She says,

Certainly the biggest annoyance the incentive to overdo the breakfast buffet is traveling with a fashion crew.

I used to produce a lot of shoots in all kinds of exotic places, from Bali to Brazil. Being a rounded size 14, there's nothing quite like sneaking down to the beach for a morning swim and being joined by a few beanpole models t...