I recently got really into powerlifting, and "having enough protein" doesn't mean what it used to. I can't and won't stand a protein shake. I'm not too fond of smoothies - or any other non-Diet Coke drink - to begin with, and powders piss me off. My new motto is "you have to eat meat to make meat", but meat, by itself, is not a "good meal".
I recently got really into powerlifting, and "having enough protein" doesn't mean what it used to. I can't and won't stand a protein shake. I'm not too fond of smoothies - or any other non-Diet Coke drink - to begin with, and powders piss me off. My new motto is "you have to eat meat to make meat", but meat, by itself, is not a "good meal".